Sparring

Sensei Frank Sasso is our principal Sparring Instructor.  Sensei Sasso, a 7th Degree Black Belt in Goju Shorei Karate, has taught sparring for over 35 years, and is unsurpassed in his art.  Sensei Sasso has been inducted into the Hall of Fame of the United States of America Federation of Pankration Athlima, as an outstanding example of martial arts perfection.  He is author of the book "Sparring is my Forté", available for purchase at United Martial Arts.  We are  proud to have him as our principal Sparring Instructor.

Sparring classes are offered on an optional basis as a valuable and enjoyable supplement to the traditional martial arts training.  Sparring helps the student:

  • Develop better timing
  • Gain a better understanding of an adversary's movements
  • Improve reflexes
  • Improve determination and perseverance
  • Learn to apply techniques in a more dynamic and unpredictable environment
  • Get another good workout
  • Prepare for tournament competition, if that is desired
  • Become a more complete martial artist
It is also safe and a lot of fun, especially when taught by someone as qualified as Sensei Frank Sasso

Sparring Class Schedule
Adult Tuesday 7:00 - 7:55pm

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